Are you gluten sensitive?

Wellness Wednesday

Gluten sensitivity is not a disease and therefore has no cure. 



Gluten sensitivity is triggered by eating products containing gluten. The only way to avoid its complications is to stay away from food products containing gluten. Recently, my mother found out that she was gluten sensitive after months of chronic fatigue, digestive problems, aches and pain . I am sharing  with you today some of the evils and woes of consuming gluten.

(Natural News) In the 1920s, the US government found that animals fed a diet of white flour developed serious neurological diseases and died. The FDA declared that most white flour products must be "enriched" with iron and a few vitamins to "correct" the problem instead of banning this toxic product like they should have.  This unfortunate decision has helped create an even more risky situation that results in diabetes, heart disease and cancer for millions of people.

Dr Lipman, who founded the Eleven Eleven Wellness Center in New York City, says most people will feel better within 3 days. Weight loss, more energy, clearer skin and a sharper mind are just a few of the benefits of a gluten-free diet. “I find most people feel better when they stop gluten – including those without celiac disease. Of all the problems I see in my practice – from unexplained weight gain to chronic fatigue, digestive problems, aches and pains, and more – invariably, gluten is often one of the underlying causes.”

According to a review in the New England Journal of Medicine, there are 35 diseases that can be caused by eating gluten. Some of these symptoms are: arthritis, ADHD, depression, anxiety, IBS, lupus, frequent headaches, fatigue, eczema, loss of muscle coordination, osteoporosis, a weakened immune system, fungal overgrowth, organ inflammation, weight loss/weight gain, and malnutrition.

Things the Food Industry doesn’t Want You to know ..gluten is purposefully put in some products because it increases hunger signals to make you eat more of a product by increasing the ghrelin in the digestive tract to enhance feelings of hunger - leaving you hungry for more of that product. Gluten also interferes with leptin which tells your brain you're full and signals fat to break down. Leptin also normalizes pain sensations in the spinal cord. D and K

Solution: STOP EATING GLUTEN!

Gluten affects everyone negatively, some effects are very evident now but most of them are sub-clinical and will not show up for years. When disease does finally manifest, the connection to gluten will be overlooked or denied. Gluten-free is a lifestyle choice for health of body and mind. If we choose a gluten-free lifestyle for obvious health reasons, we are intentionally avoiding trouble both now and in the future.

If you want health and vibrant living, go to a natural lifestyle and natural remedies~


Learn more: http://www.naturalnews.com

Feel free to Nancy@ my.healthiswealth@comcast.net