wellness wednesday
10/31/12
With the
weather changing, do you find yourself spending more time in-doors? Why not
take this opportunity to “de-clutter” all the junk that accumulates in our
cars, closets, kitchen tables, bulletin boards, or desks! Here are just
some of the benefits of de-cluttering your home: more space, less stress, a
sense of helping others, saving time, and saving money.
Having everything in its place and organized allows
you to concentrate more on your family, friends, hobbies and work. Some people
really thrive on being “cluttered” but it would drive me crazy. I am a
big believer in clearing out clutter in order to manage my life.
Here are
10 ideas for de-cluttering those problem areas:
1. 1.
Start
small.
If you have trouble because you are overwhelmed with the amount of “stuff” in
your home, try doing just 10 minutes a day of purging. This is the system I
have suggested ; spend a few minutes each day just doing a single pile or
filling up 1 trash bag and taking it downstairs. It makes the process way more
manageable and less scary.
Purge
twice a year
– Make it a point to spend a day or two twice a year doing nothing but purging.
Normally I end up doing this myself, but it would go faster if my family wanted
to play along. But then again, I am the one with the need to de-clutter!
3.
Prioritize “Essential Items” and “Wants.” Don’t let clutter inside in the first place by saying
“no” to swag bags and free item giveaways, and refrain from purchasing “knickknacks”
that just take up space and get broken later.
4.
Junk in the Trunk. Every time you leave your car, look around to see if there
is any trash that needs to be thrown away, and don’t forget about clearing out the
trunk!
5.
When you
buy a product, buy a multi-function version. A coffee maker
that both grinds the beans and makes the coffee. A remote control that runs
your TV and your stereo. A blender that is also a food processor. By combining
these type of goods, you can reduce the amount of “stuff” you have to find a
place for.
6.
Clothing: Ask yourself these questions. Does it
fit anymore? Have you worn it in the past
year? Is it in style? Is it comfortable/flattering? Can you actually see yourself wearing this
anywhere? If the answer is “no” to any of these questions, throw the
item(s) into a box for donation.
7.
Reduce “Recreational Shopping.” Regardless of our best intentions, we will typically
purchase something we didn’t intend when we partake in “retail therapy.”
Instead, shop with a list of your needs, and refrain from any
deviation...regardless of how good the “50% Off Sale” signs look.
8.
Unsubscribe
from magazines, catalogs, etc. Utilize
your local library: for magazines, newspapers,
and books. Switch to reading newspapers online and receiving paperless
bills/bank statements via email.
9.
Recycle/Donate old electronic devices and their chargers. Try to sell it on
Craigslist, Ebay or Amazon.
10.
Use the Clutter
Emergency Card.
When you’re having difficulty deciding what to get rid of, ask yourself the
questions on the Clutter Emergency Card.
Clutter Emergency
Card
How long has it been since I used this?
Do I like it?
Does it work properly? - Is it broken?
Do I have more of this kind of thing? How many do I
need?
If I keep this, what will I get rid of to make room
for it?
Can I locate this information somewhere else
(probably on the Internet) if I need it?
"The
more you have, the more you are occupied. The less you have, the more free you
are."
Mother Teresa
Mother Teresa
